There's more to life than work... Isn't there 🤷🏻♀️
Your weeks are starting to feel the same day in and day out.
You find yourself walking up, going to work, going home, eating dinner, watching Netflix, going to bed on repeat 👏🏼 every 👏🏼 single 👏🏼 day.
🌈You want to add some fun back into your life. An hour for yourself here. A fun regular date night there.
🕺🏽Adult dance classes at Energia mean you will get off the couch and get your body moving. You will have a social outlet and meet new people, and as an added bonus, you'll learn something new.
💃🏻Partner dance classes (which, by the way, you don't need to bring a partner) such as Salsa, Bachata, and merengue and solo dance classes like Brazilian Samba and Latin Jam are going to change the way your week feels. You'll be surprised just how fun it is!
➕Plus we guarantee even if you have two left feet, super unco, have no rhythm and no experience, we'll have you dancing basics by the end of the first lesson.
Why Dance with Energia
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Good for your brain
You might assume dance is good for the ol' bod because it gets you moving however did you know science has proven it's also good for your brain.
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Introvert or extrovert
You can be though you don't have to be an extrovert to dance. Even in a partner dance class. You can go from partner to partner saying hello and getting into the dance if that's the most amount of verbal interaction you want.
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Mental health for the win
Another science backed fact is that dance is good for the ol' mental health. Largely due to the music though also the social and physical aspects.
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Inclusive language
Director and lead instructor Angela Fayth ofter teaches as a lead so when she started Energia, she stopped refering to the positions as men and women and now all instructors say lead and follow.
"The teachers here are very knowledgeable and patient. There's also a great family feeling to the community here. We go out for social dancing together and it's a lot of fun!"
Letian
Testimonials
"Great studio, fun classes, attention to details and corrections by teachers!"
Ksenia
We have multiple 5-star reviews on
Joshua
"Just started here a few weeks ago and can HIIIIIIIGHLY recommend this place! currently doing salsa with Ange, she is a fantastic, upbeat and friendly teacher that knows her stuff REALLY well!"